I have to say, I was skeptical at first, but I committed to it and am so happy I did. After a few short weeks, I saw myself get leaner and my endurance improved. In the weeks to follow, I started hitting new personal records…I just noticed that I felt so much more energetic during my workouts. Before I knew it, I had dropped 14 pounds and had set records in almost every lift, and I felt great. It is an understatement to say I went from skeptic to advocate.
– Jason S.
➡ Are you struggling with daily tasks that once were easy?
➡ Have you tried other gym routines only to stop going due to a lack of interest?
➡ Do you want to get back to enjoying the activities you love to do outside of the gym?
➡ Do you just want “to feel like yourself” again?
➡ Are you interested in having more vitality, and stamina?
➡ After all these years are you still confused with something as fundamental as proper exercise & nutrition?
Come to the Interest Meeting on Dec 14th, 9AM at Chiseled Life Gym. Find out more about the program and how the Carnivore diet can help you reach your goals. Meet other people who are going to do it and meet your coach.
The Challenge starts with a FB Live video on Jan 10th at 6PM. You’ll have the weekend to prep and get down to business on Jan 13th. Don’t worry, Its a very simple program and you won’t spend hours prepping. Just eat when you’re hungry and maintain a solid workout routine.
We use biometrics to track your body composition. You’ll have access to a PRIVATE Facebook group just for you to talk with your coach, ask questions, and share what’s going on. There will be weekly FB Live videos to keep you learning and motivated to keep going.
After just 6 weeks, I found that I had a lot more energy throughout the day and felt like I recovered much quicker after workouts. After the 6 weeks, I had lost almost 20 pounds and was down almost 9% body fat with little or no muscle loss. Since then I’ve set a lot of personal records in my lifts. I can say that whenever I “cheat” and do not follow the program for even a few days, I can definitely feel a negative effect on my body.
– Joe B.
➡ You will get stronger and be able to do more
➡ Get excited about your fitness routine again
➡ Increase your ability to do the activities you love to do outside of the gym
➡ Remove limitations and enable more physical freedom
➡ Get rid of aches and pains
➡ Improve your self-image
➡ Discover a simple way to make eating for your health and performance fit into your lifestyle
➡ Be proud of the person you see in the mirror
Results may vary from person to person based on individual participation, adherence to the program, or other personal factors.
I have learned that I can adapt my lifestyle, my diet and my approach to nutrition in a positive way to reach the goals I have set for myself. I have learned that, despite my nearly complete and total failure to take care of myself physically all these years, I can improve my level of fitness, reverse adverse health conditions, and improve my quality of life through 2 simple processes: nutrition and exercise. No magic pills, no fitness gadgets, and no one is coming to save me except me.
I’ve been where you are. I spent years trying to figure out how to get stronger, lose body fat, and feel good about myself.
Guess what?? I figured it out!! I’ve spent the last 7 years helping people get in shape, improve their body composition and love what they see in the mirror.
This 8-week program will change your life! Fill out the form and let me know you’re interested. I’ll get in touch and we can talk about why you want to make a change and how this challenge will help.
I look forward to hearing from you!
The APEX Training System is an individually designed fitness program that helps you meet your goals in the safest, most efficient way possible. All participants of the 8-Week Challenge will get a %15 discount on Individual Programs, and Personal Training Session Packages.
Chiseled Life Gym is the only place in Howard County where you can get all your health and fitness needs in one place. The vibe is fantastic, the staff is amazing, and the members are happy. Any participants of the 8-Week Challenge that don’t have a gym home already, can get a discounted membership for the full length of the Challenge!!
Fascial Stretch Therapy is the key to unlocking your body’s potential. Tight, sore, and locked up muscles reduce performance and are just annoying to live with. It sucks to be in pain all the time. Stretch Vitality is the answer. All participants of the 8-Week Challenge can get special deals on FST sessions!!
Total Athlete Nutrition is the best place to get what you need. Knowledgeable staff and a large assortment of options give you access to the best. Want to get the most out of your workouts, feel better after your down, and maintain the progress long-term. Stop in get what you need. Total Athlete Nutrition has put together an APEX Approved stack of supplements that you can use while you’re doing the challenge.
As simple as the Carnivore diet is, we lead busy lives, it’s not always the easiest to plan and prep your own food. John’s Fit Meals makes it easy. They’ve put together a tool where you can custom design your own Carnivore-based meals and have them delivered to Chiseled Life, or right to your door!!