At almost 50 years old, I have several years of experience in health and fitness. As a former Physical Fitness and US Army Combatives instructor in the military and owner of a health and fitness center, I have spent many years helping people improve their health and physical performance.
Through my own experience and struggle with managing my weight and trying to find the best way to stay strong and active as I get older, I’ve learned valuable lessons that I’ve built into my training program. I’ve worked with hundreds of people over the years. I’ve seen normal people do amazing things and I want that for you.
I want to help you become stronger and ready to take on whatever the world throws at you. Together we will improve your strength and endurance. I will help you unlock your potential, get results, and make yourself into someone you can be proud of. Fitness is Freedom and Your Freedom is Your Choice.