personal trainer

Lara Frazier


Personal Trainer

About Lara

Growing up in an active household with a “try it once” motto led to a variety of competitive sports and recreational activities at the epicenter of Lara’s life since she was a kid. She’s carried that motto with her, having the good fortune to discover new avenues of sport and activity as an adult.


Her range of experience and instruction over the past 10+ years includes Indoor Cycling, Power and Olympic weightlifting, Yoga, and CrossFit. Also a certified Personal Trainer, she aims to not only help each client reach their individual goals but learn to move better in the process.

Child care is OPEN Saturday and Sunday from 9am–12:30pm