Growing up here in Columbia, Maryland, Ryan attended Atholton High School where he participated in soccer, basketball, lacrosse, and track & field. He eventually went onto compete in collegiate track & field, unattached in the javelin event while at the University of Maryland. After graduating, Ryan worked as an Assistant Strength & Conditioning Coach for the Women’s basketball team at Maryland. Ryan is currently a travel basketball coach for the Columbia Ravens and coaches at the high school level within Howard County.
Although he has a huge passion working with youth to adolescent athletes, Ryan has tons of experience training individuals of all ages and fitness levels. Ryan emphasizes many functional training parameters that allow his clients to transfer what they learn & accomplish in the gym and take them out into the real world. Ryan uses different angles, resistances, & variations to enhance performance & function. His main focus is working with a client’s mentality to instill optimal motivation and build self-esteem, so that they can achieve their goals and take a positive approach and mindset to health and fitness.
Education & Certifications