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Stacy Wig


Personal Trainer

About Stacy

Stacy Wig has been a leader in the health, fitness, and coaching industry for decades as a professional competitor, physical therapist, behavior therapist, nutrition consultant and fitness coach. She is a professional level competitor with the International Federation of Bodybuilding and a World Champion with Tri-Fitness Challenge.


Stacy currently works with clients both in-person and online serving people in eight different countries. She specializes in military physical fitness preparation, first responder readiness, and bodybuilding. She is the author of the book “The Bodybuilding Roadmap: 15 Steps to Rock the Stage without Breaking the bank”, a 67 page guide for anyone interested in competing complete with checklists and timelines for each phase of the competition experience.


She is the CEO of Wig Athletics and the owner and coach of Wigged Out Warriors, a team of athletes who compete in the wide array of bodybuilding divisions now available. Stacy’s Mission is to empower people worldwide to live their best life by providing programs and services that educate, inspire, and entertain.


Words from Stacy: “My biggest moment is seeing you experience your biggest moment!” What inspires me as a coach is being a part of the transformation, inside and out, that occurs when folks accomplish things that they never thought possible….the bucket list and beyond. I am constantly evaluating my programs to ensure that my clients’ experience the very best coaching so that they feel empowered, confident, and strong.


Formal education and certifications include, but are not limited to:

  • MS Sports Psychology
  • BS Biology/Physical Therapy
  • Precision Nutrition Level 2 Sports Nutrition Coach
  • NASM Personal Trainer
  • ACE Group Fitness Instructor
  • YogaFit certified and completion of 200 hr Yoga Teacher Training
  • Sinning certified
  • CHEK Holistic Lifestyle Coach