TACTICAL STRENGTH & CONDITIONING
- MONDAY: 6AM
- WEDNESDAY: 6AM
- FRIDAY: 6AM
- $100 / MO - UNLIMITED CLASSES
- $20 DROP IN RATE
TRAIN LIKE A HERO
MISSION:
HIIT is geared to the specific physical demands of the military, police, fire fighters and first responders. The program will address strength, power, conditioning/endurance, and flexibility while incorporating proper movement prep and recovery to prevent injuries.
Designed to challenge you mentally & physically to help prepare you for ANY situation.