WHAT IS ISRAELI KRAV MAGA?
Tuesdays & Thursdays, 6:00-7:30 PM, Saturday 11:30-12:45 PM
Israeli Krav Maga is designed to prepare civilians to defend against any type of street confrontation. Training focuses on real-life, street-proven self-defense techniques, while integrating extensive fitness conditioning to further hone one’s skill sets. Our goal is to teach students to be proficient in self-defense in the shortest time possible, while providing strong technique retention and dynamic training scenarios. The Israeli Krav Maga system is one of the most effective, practical, and holistic fighting systems in the world.Krav Maga will not only enhance your body’s physical abilities but will build your mind and soul in the process. It is designed to benefit people of all shapes, sizes, and physical abilities regardless of age.Krav Maga’s philosophy is never to do more than necessary, but to react with speed, economy of motion, and the appropriate measure of force.
The Israeli Krav Maga Advantage
The key is your mind-set: to neutralize an opponent quickly and decisively. In fighting sports, there are many tactics that are banned; in real life, all tactics are fair game & you may be presented with a variety of tactics that Israeli Krav Maga prepares you for! The Krav Maga system is designed to best conform to defenders. A defender does not have to compromise his or her capabilities to conform to any set solutions or prescribed movements. To adopt and streamline the Krav Maga method, you must personalize the techniques and make them your own. This begins conceptually and ends tactically. Choose the ballistic strikes and other combatives you feel most comfortable with and that give you the greatest confidence.
L.A.C.E. - Ladies Awareness, Confidence & Empowerment
Every other Wednesday 6:00-7:30 PM
Our specialized Women’s Self-Defense classes have been designed to prepare women both physically and mentally, to react and defend themselves from life threatening situations. Training covers a wide variety of scenarios and will provide you with the tools to fend off a would-be attacker, while feeling safe, secure and empowered in your everyday life!
Made for Women, By Women: Our classes are designed and led by women who understand your unique needs and challenges.
Open to All Women: Whether you’re a beginner or have prior experience, our supportive community welcomes you.
Safety First: Learn essential self-defense techniques to protect yourself in any situation. Our comprehensive training focuses on real-world scenarios, ensuring you are prepared and confident.
Well-Rounded and Practical: Israeli Krav Maga combines physical fitness with practical self-defense skills, making it an ideal choice for those seeking a holistic approach to safety and wellness.