Here at Chiseled Life Gym, we offer a number of fitness, athletic and training classes taught by some of the most prestigious coaches & trainers in central Maryland.
Read Below on some of the classes we offer!
What We Offer!
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Project Chiseled
Tuesdays & Thursdays 6 AM
Saturdays 7 AMProject Chiseled is a 12-week functional strength training class that combines structured programming, strength & muscular development, & remote check-ins & guidance outside of sessions, all of which is set up in small groups to help personalize & achieve your specific goals!
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Sports Performance Training
After School & Weekends
1v1, Semi-Private, Small Group & Private Team Training AvailableWhether it be to improve your performance with an upcoming tryout for your middle, high school or club/travel team, to obtain a collegiate scholarship or NIL opportunity, or to recover from an injury and return to your sport, our Sports Performance Training helps our youth athletes all the way to the collegiate & professional levels.
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Israeli Krav Maga
Tuesdays & Thursday 6:00 - 7:30 PM
Saturdays 11:30 AM - 12:45 PM
Israeli Krav Maga is designed to prepare civilians to defend against any type of street confrontation. Training focuses on real-life, street-proven self-defense techniques, while integrating extensive fitness conditioning to hone one’s skill sets further. -
L.A.C.E. Women's Self-Defense Classe
Every other Wednesday 6:00 - 7:30 PM
Our specialized Women’s Self-Defense classes have been designed to prepare women both physically and mentally, to react and defend themselves from life threatening situations. Training covers a wide variety of scenarios and will provide you with the tools to fend off a would-be attacker, while feeling safe, secure and empowered in your everyday life