Ladies Night - Women’s Self-Defense Seminar.

Join us on the final Friday of each Month in a hands-on class designed to empower, educate, and prepare you for real-world situations!

  • Learn practice self-defense techniques

  • Improve your situational awareness

  • Gain confidence in handling threats

  • Explore firearm safety basics (No experience is needed!)

Fill out the inquiry form to get more information and/or if you are interested in joining us for the next Seminar!

info.chiseledlife@gmail.com
(443) 542-9859

9309 Snowden River Pkwy
Suite A
Columbia, MD, 21046

Self-Defense Team

  • Alec Goenner

    Krav Maga Instructor

    Alec is our Lead Instructor for Krav Maga & has worked with some of the top athletes within this field and industry. He has over 3000 hours of advanced instructor training, has trained Special Forces, military & police in self-defense tactics, & has been featured in several Krav Maga books, tutorials and online programming.